For an example of the blitz progression drill in each phase using a simple arm pad, view the following video. The player approaches the coach from the outside, in a two point stance. The linebacker mirrors the ball carriers movements. The success of a linebacker stopping a run play for minimum gain lies in his ability to read the play and react to it without hesitation. Piano drill shed and throw read the play and react. Use the same drills as the rip technique to teach swim technique. These 5 linebacker drills will get you better fast stack. Football outside linebacker drills with umass olb coach charles walker. Non contact tackling circuit tackle progression before we ever do a tackle circuit, all our players are taught the proper, safe way to tackle during a tenminute tackle progression teaching session. He motivates his teammates by his desire to be the best player he can be. Drills outside lb stance no te first 2 lbs setup over the spot outside the ot cones and get into perfect stance. Get hips beyond his, and drive down hard with the inside arm, while maintaining cloth. See more ideas about football drills, youth football and football defense.
The complete guide to outside linebacker drills postema. Outside linebackers are usually among the most versatile of defenders on a football field. The linebacker requires the most versatility of all the positions on the defensive side of the ball. The responsibilities of an outside linebacker can vary greatly based on defensive scheme and skills of the individual. The first block the lb must attack is the reach block by the lineman, who steps sideways and into the linebacker, simulating an outside veer or sweeplike play. The important point to remember is that you need to practice these drills everyday, keep yourself motivated, and always look at the end goal.
The contain pod defensive youth football drill is a great pee wee football drill to train your defensive ends and outside linebackers how to play contain responsibilities. Outside linebacker technique and drills for the multiple 34. Contain pod defensive football drill coaching youth. Despite being a rather simple drill, it is a useful tool to finetune the technique needed to be an effective outside linebacker. Tom bass has also developed drills for defensive backs, running backs, defensive lineman, and wide receivers, as well as other positions. Ball carrier begins the drill by running backandforth between the outside bags. After neutralizing the arms, the player charges past into the backfield. Purpose to work on speed, agility, and tackling technique drill setup place 4 cones in a. Player swipes, chops, rips or swims the outside arm. Everything in this video was developed by coach gush.
With the ball carrier opposite the linebacker, the ball carrier runs backandforth along the bags while being mirrored by the linebacker. The drills mesh well with a 425 scheme or a singlegap fitting 34 okie. During this blog post, were going to talk about individual youth football drills that we use to develop the fundamentals and principles of play for our linebackers. Listed below are 9 defensive drills you should run your youth team through.
Outside linebacker technique and drills for the multiple 3. Killer youth football linebacker fundamentals and drills. If a drill does not show up on the field on saturdays, then it is probably just taking time that could be better spent elsewhere. The 5 step progression to developing great linebackers. This drill, provided by the youth football coaches association, teaches linebacker movement and direction change before making a tackle. Oct, 2010 the contain pod defensive youth football drill is a great pee wee football drill to train your defensive ends and outside linebackers how to play contain responsibilities. We know that you have found the right drills for your youth football team, and we hope you enjoy using them and find a high level of success and satisfaction. Linebacker drills to stop the run joe daniel football. The inside and middle linebacker drills below are designed to build a complete leader to anchor the middle of the defense.
See more ideas about football drills, youth football and football workouts. If done right, this drill will simulate a linebacker preventing the ballcarrier from slipping through a hole and getting positive yardage. Obviously there are individual techniques specific to the outside linebackers and inside linebackers that require us to break up for a period or two, but on a daily basis, both units will go through a few core drills together. One of the biggest topics for conversation in football has been the steps taken to decrease safety risks and longterm health problems. Linebacker drills the linebacker requires the most versatility of all the positions on the defensive side of the ball.
Youth football teams practice full speed linebacker drills with no pads. Instilling improper fundamental techniques in blocking, tackling and block shedding are a huge culprit of injuries. Down and distance in football, offenses get four downs or plays to move the football ten yards towards the end zone. Bearcat linebackers give great effort on game day, practice day, and workouts involving the weight room and conditioning aspects. If the offensive lineman recoils in pass protection, the lb steps back and to the outside a few steps offering p ass coverage in the short hook zone. I also incorporate the inside linebackers and other defensive. What sets miller apart from other defensive players in the league is his speed for a man his size. Jun 17, 2018 to start, line up five bags along the ground. The default responsibility for the linebacker is to read and react to the open offensive lineman to the lbs side of the field. Proper linebacker stance the first drill well do will get your players into the proper stance. Once the coach yells score, the ball carrier hits the closest gap where the linebacker should fill the hole immediately, thus making the tackle and. The linebacker square drills are ideal drills to work on footwork on all phases of linebacker play simultaneously. Linebacker coverage drill lb pass defense drills football. Cone drills star pattern 3xs 5 yard figure 8 drill 4xs 6 cone drill 3xs.
Lb boot camp youth football coaching football drills. Aug 03, 2016 linebacker drills for interceptions being in the right spot to defend the pass is an absolute must see linebacker coverage drills but the making the interception and maybe returning it for as many yards as possible, maybe even a touchdown puts the icing on the cake. Youth football drills outside linebacker coaching duration. Backpedal purpose to develop good body position during the back pedal and improve reaction time. This drill requires two linebackers, two guards and two running backs. Improve reaction time during the first step of getoff with a secondary emphasis on shooting hands to attack a blocker. Our coaching staff has been using these drills and variations of these drills for over. So these two drills we use frequently, at least twice a week in developing our linebackers. The guard read drill is the perfect drill to practice this skill and can be done every day so the linebackers naturally read their guards without thinking. These linebacker drills prepare him to do his best on stopping the run.
Linebacker read drills for youth football coaching linebackers. X research source using the offensive center the one who hikes the ball as the middle line, the strong side of an offense is the side where more players lined up with the offenses tight end usually among the strongside players. May 14, 2014 youth football drills outside linebacker coaching duration. Being the leader in the middle of the defense in football is no easy job, but somebody has to do it. Usually, this is a guard but may be the tackle in some alignments. Check out the following drills for the running drive block. Defensive ends the positing on the defensive line outside of the tackles. We could now work alley press drill or linebacker taking the run through and our outside linebacker hitting the inside if hes spill player, or to contain the play so hes the box player.
Start with group drills where there is a predefined read, a blocker with a shield so that you have a predetermined winner, and a ball carrier. First we would like to thank you for purchasing our 50 defensive football drills. Hold stance and fire straight ahead on coachs command. Below are outside linebacker drills for run stopping, pass coverage, pass rushing, and tackling. Down and distance in football, offenses get four downs or plays to.
They have major responsibilities defending the run and the pass. Youth football teams practice full speed linebacker drills with no pads shop the youth colt one of the biggest topics for conversation in football has been the steps taken to decrease safety risks and longterm health problems. A bearcat linebacker is tough, aggressive, and confident. Plus it helps the coach identify each players shortcomings.
Free football drills from glazier clinics linebacker drills. Defenders will place toes on the line in a good stance and the body position chin over toes. Both 34 inside linebackers and 43 middle linebackers have a similar role in the. Everyday linebacker drills you need to be using afca insider. Whether you want outside drills andor defensive drills, the following techniques will help you get better at the game. The proper placement of the head, use of hands, and hip rotation is emphasized during each teaching progression station.
On command, dl will twohand punch hand shield 1st, then hand shiver the butt of the stepover dummy 2nd, then repeat. Description this drill is a full speed backward drill in a 5 yd. Linebackers should be your best athletes as they will be required to do a variety of different task. Playing linebacker doesnt just require them to stop the run. Dl will start the drill in a 3point stance and to the left of dummies. Apr 25, 2017 a linebacker s footwork can mean the difference between a sack and a touchdown for the opposition. A linebackers footwork can mean the difference between a sack and a touchdown for the opposition. Set up a ball and cones to show ol spots 2g, feet are shoulder width.
Urunning drive blocking, part i one main difference between a regular drive block and a running drive block is that the defender has a greater opportunity to move to his right or left, reacting to the offensive blockers path. They will be called on to cover tightends or even receivers. Whether youre training inside during the winter or outside during the spring, these drills can be applied at any place and time during your football training session. Aug 12, 2014 football outside linebacker drills with umass olb coach charles walker. Teaches linemen and blocking backs to quickly get from their stance to a blocking position. While at baylor he developed several standout lbs and two allbig 12 members 20112016. On the coaches command, they pop up into a correct pass protection position, taking a quick step with the outside foot, putting their hands up in a. Shuffle hips drill linebacker shuffle hips drill works on developing quickness and change of direction as well as keeping good linebacker position and never crossing feet.
Linebacker drills for youth football developing great. The responsibilities of an outside linebacker can vary greatly based on defensive scheme and skills of the. Defensive scheme the combination of front and coverage or blitz that creates a defensive play all. As a young coach, one of the old adages that has stuck with me is the idea that anything one practices should translate directly to game play.
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